“一支笔一个夜晚一个奇迹”…怎么提高学习效率?
本文受权转载自“京师心理大学堂”,id:bnupsychology 作者:糖豆豆
图源|网络
自由回忆训练
线索回忆训练
图源|网络
自我解释法-流程图1
自我解释法-流程图2
线索图1
线索图2
图源|网络
[1]Rawson Katherine A & Dunlosky John.(2011).Optimizing schedules of retrieval practice for durable and efficient learning: how much is enough?. Journal of experimental psychology. General(3). 283-302
[2]Henry L. Roediger & Andrew C. Butler.(2010).The critical role of retrieval practice in long-term retention. Trends in Cognitive Sciences(1). 20-27
[3]Henry L. Roediger III,Adam L. Putnam & Megan A. Smith.(2011).Ten Benefits of Testing and Their Applications to Educational Practice. Psychology of Learning and Motivation. 1-36
[4]John Dunlosky,Katherine A. Rawson,Elizabeth J. Marsh... & Daniel T. Willingham.(2013).Improving Students’ Learning With Effective Learning Techniques. Psychological Science in the Public Interest(1).
[5]Carpenter Shana K & DeLosh Edward L.(2006).Impoverished cue support enhances subsequent retention: support for the elaborative retrieval explanation of the testing effect.. Memory & cognition(2).268-276
[6]Hinze Scott R & Wiley Jennifer.(2011).Testing the limits of testing effects using completion tests.. Memory (Hove, England)(3). 290-304
[7]Karpicke Jeffrey D & Roediger Henry L.(2007).Expanding retrieval practice promotes short-term retention, but equally spaced retrieval enhances long-term retention.. Journal of experimental psychology. Learning, memory, and cognition(4).704-719
[8]Pavlik Philip I & Anderson John R.(2005).Practice and forgetting effects on vocabulary memory: an activation-based model of the spacing effect.. Cognitive science(4). 559-586
[9]Peter W. Hoon.(1974).Efficacy of Three Common Study Methods. Psychological Reports(3). 1057-1058
[10]Peter Idstein & Joseph R. Jenkins.(2014).Underlining versus Repetitive Reading. The Journal of Educational Research(7). 321-323
[11]Hunt R R.(1995).The subtlety of distinctiveness: What von Restorff really did.. Psychonomic bulletin & review(1).
关注公众号:拾黑(shiheibook)了解更多
[广告]赞助链接:
四季很好,只要有你,文娱排行榜:https://www.yaopaiming.com/
让资讯触达的更精准有趣:https://www.0xu.cn/
随时掌握互联网精彩
- 1 习近平总书记这样寄语当代青年 4923582
- 2 珠海暴雨 医院后山下出巨大瀑布 4970896
- 3 金价跌至近一个月低点 4893465
- 4 “假日经济”持续升温 4788702
- 5 凤凰传奇北京站万人蹦迪 4641212
- 6 广州队门将背部照片:两道血印 4541032
- 7 iPhone16系列最新机模曝光 4491777
- 8 广东的茶位费该被整治吗 4399616
- 9 每天只需睡2小时说法不靠谱 4229214
- 10 威海5岁男童死因查明 爷爷最新发声 4189116